Smart Ones Homestyle Beef Pot Roast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Enjoy guilt-free with only 180 calories per box!

• One 255g box of Smart Ones Homestyle Beef Pot Roast

• Only 180 calories per box

• Homestyle roast beef with potatoes and carrots, onions, green beans and gravy

• Each microwave dinner has 18 grams of protein per serving

• Includes a microwave tray for easy meal preparation

Cooked Seasoned Beef Pot Roast (Beef, Beef Broth, Modified Corn Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Water, Carrots, Red Potatoes, Green Beans, Onions, Modified Corn Starch, Tomato Puree, Burgundy Cooking Wine (Burgundy Wine, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Beef Base (Roasted Beef With Beef Broth, Yeast Extract, Salt, Sugar, Corn Maltodextrin, Barley Malt Extract, Onion, Potato Flour, Beef Extract, Natural Flavours, Garlic), Natural Flavours, Red Wine Vinegar, Salt, Garlic, Xanthan Gum, Spices, Herbs.

Cooking Instructions:

Microwave Oven Only

1. Remove Tray

From Outer Carton; Pull Back Corner Of

Film To Vent.

2. Cook On High

1100 Watt

4 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute.

700 Watt

5 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 2 Minutes.

3. Let Stand

In Microwave 1-2 Minutes.

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When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!